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The Power Of One
The Power of One One song can spark a moment, One whisper can wake the dream. One tree can start a forest, One bird can herald spring. One smile begins a friendship, One moment can make one fall in...
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Reaching for Happiness
Reaching for Happiness Know that. . . . You can’t be all things to all people. You can’t do all things at once. You can’t do all things equally well. You can’t do all things better than everyone else....
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If You Want to Change the World, Love a Woman
If You Want to Change the World, Love a Woman If you want to change the world… love a woman-really love her. Find the one who calls to your soul, who doesn’t make sense. Throw away your check list and...
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Song of the Week
John Lennon – Imagine Filed under: Song of the Week Tagged: acceptance, choice, dream, English, gratitude, happy, harmony, inspiring, John Lennon, listening, love, music, musician, non-judgement,...
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To Let Go Takes Love
Copyright: Andrea Danti/123rf.com To Let Go Takes Love To “let go” does not mean to stop caring; it means I can’t do it for someone else. To “let go” is not to cut myself off; it is the realization...
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From 0 to 100 – North Downs Way 100
It’s been a long way. Over 4000 miles… 4,002 in fact. And 2.5 years, well almost… 6 days short. Not that either of those facts really matter, but they have brought comfort and reassurance. To go from...
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Out of the Comfort Zone – Spine Challenger
Within anything there can come a time when you wonder “what next”. That can apply to your job, your home, your relationships… we get comfortable where we are, we feel safe… the parameters are pretty...
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The road to Badwater
Photo copyright: Michelle Payne BADWATER… a word amongst a lot of runners that instantly conjures the thought of heat, boiling heat that is stifling, you can’t breath in, you burn in, that’s...
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Badwater 135 – The Race
(This is from memory, and given the length of challenge and sleep deprivation, is as I remember it… the crew may likely have a slightly different perspective, especially about my sleepy grumpiness...
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